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IMPORTANCE OF MENTAL HAELTH

 INTRODUCTION:
Before the pandemic we did not worry too much about germs or how we touched things but after the COVID virus spread wearing mask was an important aspect .COVID -19 also made us realize how important it was to keep our bodies strong and healthy .The pandemic showed us that taking care of our mental health is just as important as looking after our physical health.

STUDENTS ATTITUDE TOWARDS HEALTH:
Being away from friends, missing school, not going much could sometimes make us feel sad or stressed. Talking to grown-ups, friends or even writing in a journal can make us feel better. COVID-19 taught us to be patient and adaptable .we learnt that thigs can change quickly and we need to be ready to adjust. It was like how we need to be ready to adjust to the online classes, we need to be flexible and keep learning no matter what. 

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